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Tif's Transformation | Chronicling my transformation from fat to fitChronicling my transformation from fat to fit
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Chronicling my transformation from fat to fit
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Tif's Transformation | Chronicling my transformation from fat to fit | 100lbsdftg.wordpress.com Reviews
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Chronicling my transformation from fat to fit
Progress Pics Page | Tif's Transformation
https://100lbsdftg.wordpress.com/progress-pics-page
Chronicling my transformation from fat to fit. I’ll update pics as I go along…. First up are my 2015 updated “Before” Pics:. Next up will be pre-surgery pics in about 2-3 weeks, then I’ll be taking pics monthly. So keep checking back! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.
Mid-Week Check-In!!! | Tif's Transformation
https://100lbsdftg.wordpress.com/2016/08/31/mid-week-check-in
Chronicling my transformation from fat to fit. Week 1 of my 18-Week Challenge through year end is officially halfway over! My goal each week is to lose 3 lbs/week until year-end, for a total of 54 lbs down. I’m happy to report that week 1 is off to a great start, and I’m already down those 3 lbs! Aiming to get a couple extra lbs down out of this week! I am all in and eating completely on target! Carbs have not been over 20 (yesterday I was at 10 for the day! Macros yesterday were excellent:. I only have ...
tif83 | Tif's Transformation
https://100lbsdftg.wordpress.com/author/tif83
Chronicling my transformation from fat to fit. Step it up Saturday! It’s a little hard to get in a bunch of steps during the work week, so I set higher goals for myself on the weekends. I’m very happy to report that I crushed my (aggressive for me! I also was super low on cals, but not on propose. I only ate 718 cals and burned off 648 walking! I also killed it on carbs today, only having 8! But, that’s partly because I was out running all around and forgot to eat. But, still happy with it! I’ve be...
Step it up Saturday! | Tif's Transformation
https://100lbsdftg.wordpress.com/2016/09/04/step-it-up-saturday
Chronicling my transformation from fat to fit. Step it up Saturday! It’s a little hard to get in a bunch of steps during the work week, so I set higher goals for myself on the weekends. I’m very happy to report that I crushed my (aggressive for me! I also was super low on cals, but not on propose. I only ate 718 cals and burned off 648 walking! I also killed it on carbs today, only having 8! But, that’s partly because I was out running all around and forgot to eat. But, still happy with it!
Weigh-DayWednesday | Tif's Transformation
https://100lbsdftg.wordpress.com/2016/06/29/weigh-daywednesday
Chronicling my transformation from fat to fit. Day 4 being back on track, and I had my mid-week check-in this morning. I am down 8.2 lbs since Sunday! Please note this loss is due to the first week back on low carb along with suspected water weight. Nonetheless I am super excited with the progress I’ve made! Now I just have to be consistent and get back to walking, and also finally start adding my videos and weights in. Also within the next week, I believe I start adding my elliptical in too. Ver...Addre...
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Mezzo with Character
Cindy's adventures, on and off the stage! How to sing opera (annotated version). Recently, a WikiHow article entitled How to Sing Opera has been making the rounds on all my friends timelines - - mainly for the purpose of making fun of and/or expressing outrage its hysterically oversimplified and often incorrect or incomplete advice, not to mention the creepy anime style illustrations. And, well, yours truly. It tells us that if you take advice from WikiHow, you get what you deserve. Um, maybe. If it...
100lbs100days
100 lbs. in one year | 102 pounds lost in 2011…and still going!
100 lbs. in one year. 102 pounds lost in 2011…and still going! Weekly Weigh-In Refreshed: 284 pounds. September 28, 2014. Current weight: 284.0 lbs. Time to refresh and get back on track. See you next week! July 15, 2012. Current weight: 233.4 pounds. Since last weigh-in: 0.4 pounds. As long as I don’t get too out of control during this period, I’m okay. Just got to stay reasonable, and then I can refocus once I’m done with the bar. It must be summer. July 14, 2012. Weigh-In: Recharging the batteries.
100lbs2losec25k.livejournal.com
Couch to 5k - Running to Lose
Couch to 5k - Running to Lose. One day at a time. Who, What, Why. The meaning of life is. err I mean Livejournal. I created this community in hope of establishing a great support network for though completing or thinking of starting the C25k program. As there are other C25k communities on Livejournal I want this to be a place for though who are implementing it into their weightloss plans. For though who run with MP3 players Robert Ullreys C25K Podcasts. Jul 21st, 2012 @ 02:23 am. Once upon a sole. First ...
Tif's Transformation | Chronicling my transformation from fat to fit
Chronicling my transformation from fat to fit. Step it up Saturday! It’s a little hard to get in a bunch of steps during the work week, so I set higher goals for myself on the weekends. I’m very happy to report that I crushed my (aggressive for me! I also was super low on cals, but not on propose. I only ate 718 cals and burned off 648 walking! I also killed it on carbs today, only having 8! But, that’s partly because I was out running all around and forgot to eat. But, still happy with it! I’ve be...
100lbs Down | The Sport of Weight Loss
September 2014 Juice Die. Days 27 & 28. Before my juice fast last year, I considered a. September 2014 Juice Diet Summary. The Obligatory Before Photo. August 21, 2014. This picture was take 5 years ago (2009). 255lbs. This was my weight at its worst, a weight I carried for almost 3 years. Last year (2013) I. October 8, 2014. Before my juice fast last year, I considered a salad to be some lettuce with shredded cheese, bacon bits, croutons, and blue cheese dressing. During the end of. October 1, 2014.
100lbsfitnessproject.blogspot.com
Hundred Pounds Project
Wednesday, May 25, 2011. Getting Back on Track. After getting derailed, I've decided to get this project back on track. Today, I tried to go to the grocery store to get supplies. I got about a hundred bucks worth of meat and salad veggies, and I've been cooking all day. Hopefully this is just the boost that I needed to get me going. Wednesday, March 16, 2011. By Way of Background. The Bally's membership that I did have. Tuesday, March 15, 2011. Subscribe to: Posts (Atom). Getting Back on Track.
100lbslater
Weight Loss Before and After. How I Lost 100lbs. Weight Loss Before and After. How I Lost 100lbs. TIPS, ADVICE AND REVIEWS. Oct 26, 2015. Oct 26, 2015. How I Lost 100lbs in 8 Months. Oct 26, 2015. Oct 26, 2015. Oct 26, 2015. Oct 26, 2015. Oct 26, 2015. Oct 26, 2015. Best Meal Replacement Shakes For Weight Loss. Oct 26, 2015. Oct 26, 2015. Oct 26, 2015. Oct 26, 2015. Oct 26, 2015. Oct 26, 2015. Workouts that GET RESULTS! Oct 26, 2015. Oct 26, 2015. Oct 26, 2015. Oct 26, 2015. Dec 5, 2016. Dec 5, 2016.
100 lbs of clay
O Jehovah, you are our father. We are the clay, and you are our Potter ;. And all of us are the work of your hand. Being made in the image or likeness of God,. We too can produce objects of clay. Realistic Portraits and Inspirational Events.
www.100lbsonemilliondollars.com
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