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Healthy Weight Loss: Weigh In Day Tomorrow....scared!
http://lookfabulousnude.blogspot.com/2010/01/weigh-in-day-tomorrowscared.html
I'm on a weight loss mission to drop 100lbs in 1 year to look healthy and feel great! Wednesday, January 6, 2010. Weigh In Day Tomorrow.scared! So tomorrow is my weigh in and I am a little nervous, why? Well I could've done a lot more workouts than I did, however, I have been reading my Jillian Michaels book and learning about workouts how much, what works, a bit more about nutrition, carbs etc. Anyway, tomorrow I am working out at the gym for 1 1/2hrs and am looking forward to it.
lookfabulousnude.blogspot.com
Healthy Weight Loss: Day 2: Food Diary & Fitness
http://lookfabulousnude.blogspot.com/2010/01/day-2-food-diary-fitness.html
I'm on a weight loss mission to drop 100lbs in 1 year to look healthy and feel great! Friday, January 1, 2010. Day 2: Food Diary and Fitness. Today is the second day of my weight loss challenge and I am amazed! No, I am SHOCKED! Yesterday I weighed myself and I was 316.2lbs. And today, I am 313.6lbs. While this is probably water weight, I did cut down on my calories to my required daily amount of 2365 cal andlook at what happened! Rolled oats are made cold by soaking 1/2 cup oats with 1/2 cup cold water ...
lookfabulousnude.blogspot.com
Healthy Weight Loss: The Power of Colonic Massage!
http://lookfabulousnude.blogspot.com/2010/01/power-of-colonic-massage.html
I'm on a weight loss mission to drop 100lbs in 1 year to look healthy and feel great! Sunday, January 3, 2010. The Power of Colonic Massage! Colonic massage is when you massage your colon to move faecal matter down your colon and then out your rectum. At first I thought, oh whatever, but then tonight I had a terrible case of gas and thought, maybe I would try the massage technique and low and behold, 10mins later out pops the gas! Subscribe to: Post Comments (Atom). View my complete profile. Blast More C...
lookfabulousnude.blogspot.com
Healthy Weight Loss: OMG it's been a month!
http://lookfabulousnude.blogspot.com/2010/02/omg-its-been-month.html
I'm on a weight loss mission to drop 100lbs in 1 year to look healthy and feel great! Sunday, February 7, 2010. OMG it's been a month! Wow I cannot believe I haven't posted for a whole month! Well the month has gone fantastic, January saw me losing a whopping 11.2lbs! Totally crazy, I am so amazed but I can tell you now, I DESERVED that loss, I have worked my ass off like you would not believe! My gym sessions are 6 days a week for 2hrs a time, yes 2 hours! Talk about sweat, sweat, sweat!
lookfabulousnude.blogspot.com
Healthy Weight Loss: February 2010
http://lookfabulousnude.blogspot.com/2010_02_01_archive.html
I'm on a weight loss mission to drop 100lbs in 1 year to look healthy and feel great! Sunday, February 7, 2010. OMG it's been a month! Wow I cannot believe I haven't posted for a whole month! Well the month has gone fantastic, January saw me losing a whopping 11.2lbs! Totally crazy, I am so amazed but I can tell you now, I DESERVED that loss, I have worked my ass off like you would not believe! My gym sessions are 6 days a week for 2hrs a time, yes 2 hours! Talk about sweat, sweat, sweat!
lookfabulousnude.blogspot.com
Healthy Weight Loss: Weigh In Day!
http://lookfabulousnude.blogspot.com/2010/01/weigh-in-day.html
I'm on a weight loss mission to drop 100lbs in 1 year to look healthy and feel great! Thursday, January 7, 2010. Okay so today is weigh in day and thank goodness I have GREAT news! I lost 4lbs this week! I am very excited however, I know I should've lost more because I didn't work out as much as I should've but hey 4lbs is great! Now having lost that weight, I am motivated and energized to keep going! 10 mins - fat burn setting on the treadmill. 40 mins - weight training legs and arms. Barbs Healthy Hear...
lookfabulousnude.blogspot.com
Healthy Weight Loss: January 2010
http://lookfabulousnude.blogspot.com/2010_01_01_archive.html
I'm on a weight loss mission to drop 100lbs in 1 year to look healthy and feel great! Thursday, January 7, 2010. Okay so today is weigh in day and thank goodness I have GREAT news! I lost 4lbs this week! I am very excited however, I know I should've lost more because I didn't work out as much as I should've but hey 4lbs is great! Now having lost that weight, I am motivated and energized to keep going! 10 mins - fat burn setting on the treadmill. 40 mins - weight training legs and arms. Yesterday I power ...
lookfabulousnude.blogspot.com
Healthy Weight Loss: One Year Weight Loss Challenge!
http://lookfabulousnude.blogspot.com/2010/01/one-year-weight-loss-challenge.html
I'm on a weight loss mission to drop 100lbs in 1 year to look healthy and feel great! Friday, January 1, 2010. One Year Weight Loss Challenge! Okay so this is got to be the last time I start a weight loss blog, I'm sure that I haven't enough fingers and toes to count the times I have started one. I guess this makes you wonder whether I will keep this one up! Well the answer to your question is YES! I am fully committed! So why didn't I stick to it before? Did I really say that? This book is really motiva...
lookfabulousnude.blogspot.com
Healthy Weight Loss: Christmas Presents! weight loss tools I received!
http://lookfabulousnude.blogspot.com/2010/01/christmas-presents-weight-loss-tools-i.html
I'm on a weight loss mission to drop 100lbs in 1 year to look healthy and feel great! Friday, January 1, 2010. Weight loss tools I received! Christmas was good and bad, bad because I ate uncontrollably again, thank goodness that is over and I'm doing fine now and the good part is that I received two fantastic tools to help with my weight loss! So Christmas Eve we went to our local electronics store and she showed me the new Sony MP3's and I got an orange one! If you haven't embarked on your journey, get ...
