500mileclub.com
500 Mile ClubWhat is The Challenge? To officially join the 500 Mile Club you must take the physical challenge and run 500 miles in 100 days. That means running 5 miles every day for over 3 months! Is that even possible? There are several ways to successfully complete the 500 Mile Club Challenge. You need to average 35 miles per week for 14 weeks and 2 days. You can do this by running:. 5 miles every day. 6 miles a day, with 1 day off per week. 7 miles a day, with 2 days off per week. Why would I want to do this?
http://www.500mileclub.com/
SOCIAL ENGAGEMENT