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What’s Your Reaction? | Sober Something
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Personal Musings of My Journey To and Through Recovery. Who is Sober Something? Walking the Road Together…. What’s Your Reaction? November 24, 2014. The Silly Season is approaching and that means that there will be triggers aplenty for anyone – whether in recovery or not! Occurs. This means that instead of thinking clearly and rationally with the executive decision-making part of the brain, the prefrontal cortex. Our brains have learned that when we are threatened then we indulge in destructive behaviour...
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When I is replaced by we… | Sober Something
https://sobersomething.wordpress.com/2015/05/08/when-i-is-replaced-by-we
Personal Musings of My Journey To and Through Recovery. Who is Sober Something? Walking the Road Together…. When I is replaced by we…. May 8, 2015. It’s been a while since I posted! Today I want to talk about the ideas in the Huffington Post article, “. The Likely Cause of Addiction Has Been Discovered, and It Is Not What You Think. For too long addiction and substance abuse disorders have been viewed as a moral failing on the part of the “addict”! The idea of “Just say no! I think not. But definitel...
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Walking the Road Together… | Sober Something
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Personal Musings of My Journey To and Through Recovery. Who is Sober Something? Walking the Road Together…. Walking the Road Together…. What would you like to blog about? What's your sobriety quote? Share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on LinkedIn (Opens in new window). Click to share on Google (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on Reddit (Opens in new window). Enter your comment here.
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It’s not the substance that’s the problem…it’s the behaviour! | Sober Something
https://sobersomething.wordpress.com/2015/06/10/its-not-the-substance-thats-the-problem-its-the-behaviour
Personal Musings of My Journey To and Through Recovery. Who is Sober Something? Walking the Road Together…. It’s not the substance that’s the problem…it’s the behaviour! June 10, 2015. The interesting thing was even though I coach in substance abuse recovery, especially around changing thought and behaviour patterns, I am a little embarrassed to admit, that I hadn’t seen the similarities in my behaviour and habits around food! I have triggers that cause me to eat! Til next time,. For more information abo...
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Sober Something | Sober Something
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Personal Musings of My Journey To and Through Recovery. Who is Sober Something? Walking the Road Together…. How do you speak to yourself…? September 20, 2016. If I spoke to the people in my life the way the voice in my head talks to me I would surely be friendless! Til next time,. Share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on LinkedIn (Opens in new window). Click to share on Google (Opens in new window). Click to email (Opens in new window).
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#YellowRibbon | 26 June 2015 | #BreakTheSilence | #BreakTheStigma | Sober Something
https://sobersomething.wordpress.com/2015/06/02/yellowribbon-26-june-2015-breakthesilence-breakthestigma
Personal Musings of My Journey To and Through Recovery. Who is Sober Something? Walking the Road Together…. YellowRibbon 26 June 2015 #BreakTheSilence #BreakTheStigma. June 2, 2015. June 4, 2015. For more information email info@stopdrugs.co.za. Johannesburg, South Africa. Share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on LinkedIn (Opens in new window). Click to share on Google (Opens in new window). Click to share on Pinterest (Opens in new window).
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Pursuing Purspose | Zanny Collings | Sober Something
https://sobersomething.wordpress.com/2015/07/10/pursuing-purspose-zanny-collings
Personal Musings of My Journey To and Through Recovery. Who is Sober Something? Walking the Road Together…. Pursuing Purspose Zanny Collings. July 10, 2015. There were others after him. And their stories of hopelessness and a life of pain, ending in death, haunt me to this day. Their cries for help reverberate in my soul. I need to help them but how? Merely volunteering my time to helping others; I could have jumped right out of my skin! Oh yes, by the way. LOL! The timing is amazing, but Lord knows I wo...
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If You’re Not Growing You’re Dying… | Sober Something
https://sobersomething.wordpress.com/2015/05/21/if-youre-not-growing-youre-dying
Personal Musings of My Journey To and Through Recovery. Who is Sober Something? Walking the Road Together…. If You’re Not Growing You’re Dying…. May 21, 2015. So ask yourself the questions, “Who am I? 8221; and “Where do I want my life to be in [three] months? 8221; The truth is that a lot of us don’t really know who we are or what we want. We get so caught up in just getting by and staying on top of things that we forget to dream and aspire! It’s about deciding where you want yourself and your lif...
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New Year…New Beginnings | Sober Something
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Personal Musings of My Journey To and Through Recovery. Who is Sober Something? Walking the Road Together…. New Year…New Beginnings. January 5, 2015. The beginning of a year is such a wonderful time, full of promise and possibility. And as the first of January dawns I celebrate another year of recovery! But getting to this point in my life has taken time! It didn’t happen over night and it certainly didn’t occur through some miraculous wand waving! Work that I do, I begin 2015 extremely grateful for how ...
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Sober Something | Personal Musings of My Journey To and Through Recovery | Page 2
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Personal Musings of My Journey To and Through Recovery. Who is Sober Something? Walking the Road Together…. July 25, 2015. As a person in long-term recovery as well as a coach that works with individuals and groups around substance abuse and addictive behaviour disorders, I sometimes find the amount of ideas, thought, theories and models around addiction and recovery somewhat confusing! It’s probably not as easy as you initially thought it might be! Til Next Time,. Share on Facebook (Opens in new window).
