queenslongislandbootcamp.blogspot.com
QUEENS / LONG ISLAND ADVENTURE BOOT CAMP: BECKY'S BODY WEIGHT CHALLENGE!
http://queenslongislandbootcamp.blogspot.com/2008/12/beckys-body-weight-challenge.html
QUEENS / LONG ISLAND ADVENTURE BOOT CAMP. All About Boot Camp! Wednesday, December 17, 2008. BECKY'S BODY WEIGHT CHALLENGE! In honor of the New Year, New Resolutions, and a New You - I am posting one of my favorite Boot Camp workouts! It is a body weight challenge- no weights needed- and it can be done inside or outside! The first go round is easy- as the reps get higher the challenge becomes greater! MISSION IMPOSSIBLE - CARDIO AND STRENGTH - BECKY'S BODY WEIGHT CHALLENGE. 8226; 30 Jumping Jacks. Becky ...
queenslongislandbootcamp.blogspot.com
QUEENS / LONG ISLAND ADVENTURE BOOT CAMP: June 2009
http://queenslongislandbootcamp.blogspot.com/2009_06_01_archive.html
QUEENS / LONG ISLAND ADVENTURE BOOT CAMP. All About Boot Camp! Tuesday, June 2, 2009. Links to this post. Subscribe to: Posts (Atom). Becky is dedicated to helping others pursue and achieve their goals for improved health and fitness and a more active lifestyle. Becky’s Fitness Company was designed to take her love of food, fitness and fun and bring it to others to enjoy! View my complete profile. What are you grateful for today? Welcome to the Queens / Long Island Blog! Then this adventure is for you!
queenslongislandbootcamp.blogspot.com
QUEENS / LONG ISLAND ADVENTURE BOOT CAMP: May 2008
http://queenslongislandbootcamp.blogspot.com/2008_05_01_archive.html
QUEENS / LONG ISLAND ADVENTURE BOOT CAMP. All About Boot Camp! Sunday, May 18, 2008. Boot Camp Work Out for Cutters! Hey all you boot campers that cut class- - think you are off the hook? No workout for the day? Or maybe an extra day to walk around the neighborhood and consider that your workout? Here is the Boot Camp Workout for CAMP CUTTERS! And it is a good sample of what is in store for you if you are interested in participating in the Queens /Long Island Adventure Boot Camp for WOMEN! With the camps...
queenslongislandbootcamp.blogspot.com
QUEENS / LONG ISLAND ADVENTURE BOOT CAMP: Rock Climbing Pics!!!
http://queenslongislandbootcamp.blogspot.com/2009/06/rock-climbing-pics.html
QUEENS / LONG ISLAND ADVENTURE BOOT CAMP. All About Boot Camp! Tuesday, June 2, 2009. Before i met Becky there was no way you could get me to climb a rock wall.Heck i wouldnt even climb the stairs in my house, i used the kids to do that. Haning out with Becky has put that spunk back into me and has allowed me to have fun and think about ME too. I am having so much fun with you Becky and getting fit while doing it. Thanks Becky so much for giving me a NEW ATTITUDE. June 2, 2009 at 7:53 PM. LONG ISLAND Boo...
queenslongislandbootcamp.blogspot.com
QUEENS / LONG ISLAND ADVENTURE BOOT CAMP: July 2008
http://queenslongislandbootcamp.blogspot.com/2008_07_01_archive.html
QUEENS / LONG ISLAND ADVENTURE BOOT CAMP. All About Boot Camp! Monday, July 28, 2008. The Official Surf School of the Queens Long Island Adventure Boot Camp! Hear Ye Hear Ye - The NY Surf School is now the OFFICIAL SURF SCHOOL of the Queens Long Island Adventure Boot Camp and Becky's Fitness Company! Check them out on the web at http:/ www.surflessonsnewyork101.com/index.html. Frank the owner and instructor is awesome as well as his supporting instructors! Here are the pics and videos! Talk to you soon!
queenslongislandbootcamp.blogspot.com
QUEENS / LONG ISLAND ADVENTURE BOOT CAMP: April 2008
http://queenslongislandbootcamp.blogspot.com/2008_04_01_archive.html
QUEENS / LONG ISLAND ADVENTURE BOOT CAMP. All About Boot Camp! Thursday, April 24, 2008. Spring is Officially Here! So it is official! The Queens / Long Island Adventure Boot Camp is going outdoors! I am so excited about preparing for summer and enjoying the glorious seasons! April 28 - The Queens Boot Camp will be outside at Little Bay Park in Bayside Queens from 6am to 7am Monday- Friday for a four week camp. Currently, there are 4 spots left for that camp! Cardio Samurai Swordfighting lessons! Welcome...
queenslongislandbootcamp.blogspot.com
QUEENS / LONG ISLAND ADVENTURE BOOT CAMP: The Official Surf School of the Queens Long Island Adventure Boot Camp!!
http://queenslongislandbootcamp.blogspot.com/2008/07/official-surf-school-of-queens-long.html
QUEENS / LONG ISLAND ADVENTURE BOOT CAMP. All About Boot Camp! Monday, July 28, 2008. The Official Surf School of the Queens Long Island Adventure Boot Camp! Hear Ye Hear Ye - The NY Surf School is now the OFFICIAL SURF SCHOOL of the Queens Long Island Adventure Boot Camp and Becky's Fitness Company! Check them out on the web at http:/ www.surflessonsnewyork101.com/index.html. Frank the owner and instructor is awesome as well as his supporting instructors! Here are the pics and videos! Talk to you soon!
queenslongislandbootcamp.blogspot.com
QUEENS / LONG ISLAND ADVENTURE BOOT CAMP: Kayking with Friends and News!!!
http://queenslongislandbootcamp.blogspot.com/2008/06/kayking-with-friends-and-news.html
QUEENS / LONG ISLAND ADVENTURE BOOT CAMP. All About Boot Camp! Tuesday, June 24, 2008. Kayking with Friends and News! Well it has been a while since I have posted! Sorry for the delay- but between running the Boot Camps in the morning, launching the NEW VIRTUAL BOOT CAMP (www.TheVirtualBootCamp.com), Adventure Racing, and Kayaking- I have not had a moment to sit and collect my thoughts to write to you all! All Boot Campers were invited to attend! We had a BLAST! Here are some pics! Until next week,.
queenslongislandbootcamp.blogspot.com
QUEENS / LONG ISLAND ADVENTURE BOOT CAMP: THE VIRTUAL BOOT CAMP IS HERE!
http://queenslongislandbootcamp.blogspot.com/2008/06/virtual-boot-camp-is-here.html
QUEENS / LONG ISLAND ADVENTURE BOOT CAMP. All About Boot Camp! Tuesday, June 17, 2008. THE VIRTUAL BOOT CAMP IS HERE! On Saturday June 14, The Queens Adventure Boot Camp participated in an amazing event! We ran the High Trek Adventure Race and raised over $3300 for the New York Special Olympics! What a blast we had! The Adventure Boot Camp team placed #51 out of 75 teams! Keep in mind- the delay was in our lack of trivia knowledge and Manhattan geography! LOL We had a blast! Make it a great week! Becky i...